How to Fuel a Marathon
from FORDY RUNS Podcast
Tonight we are discussing fuelling strategies! When to take gels etc. When to take gels and how to fuel that long run or marathon is one of the most common questions we get asked! This episode we discuss when we take gels and fuel during training and that marathon! Support the show JOIN OUR AFFILIATED RUNNING CLUB: www.fordyruns.com/running-club FORDY RUNS MERCH: https://www.fordyruns.com/store WANT TO HELP MORE? https://bit.ly/370vnTw JOIN OUR RUNNING COMMUNITY: https://bit.ly/2BVCVr6 SUBSCRIBE TO STAY UPTO DATE: https://bit.ly/2MGabXA MORE INFO: www.fordyruns.com YOUTUBE: www.youtube.com/c/fordyruns
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