How To Fuel Fitness - Food For Thought

What this episode covers

We should all aim to eat a healthy, varied diet which matches our energy needs, and having worked with Olympic athletes, I have witnessed the complexities of performing at such a high level where getting their nutrition right is absolutely crucial. People often ask what they can learn from these phenomenal people. So, joining me to discuss if there is really anything we can do to enhance our own performance is James Collins, an elite sports nutritionist to some of the highest performing people on the planet. For more information, visit Rhitrition.com and Instagram.com/Rhitrition. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 44 minutes long.

When was this Food For Thought episode published?

This episode was published on March 4, 2019.

What is this episode about?

We should all aim to eat a healthy, varied diet which matches our energy needs, and having worked with Olympic athletes, I have witnessed the complexities of performing at such a high level where getting their nutrition right is absolutely crucial....

Can I download this Food For Thought episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.