How to Fuel our Athletes: Special Guest nutritionist Tiffany Chag

Like this episode or have questions? Send us a Text!We discuss in depth on our episodes on how proper interventions help our athletes move forward in their rehab journey.  With this, its also important that our healing athletes fuel themselves properly after surgical intervention.  Proper nutrition is a mainstay for healing athletes, but many of us forget or don't know how to properlky fuel our athletes.  Join us as we talk to our special guest Tiffany Chag of tiffanychagtraining.com and athleticfoundations.com.  She is an exercise physiologist and registered dietician who specializes in athletes of all ages.  Tiffany provides a lot of great information in this episode on nutrition in general and more importantly what rehab professionals can use to better help our athletes through the entire healing process.  Let's Goooo!The Sports Rehab Lab podcast is for general information only and does not constitute the practice of physical therapy, medicine, or professional healthcare services, including medical advice. No doctor-patient relationship is formed. Views expressed by hosts, guests, and contributors do not represent their employers or affiliated institutions. While we strive for accurate and up-to-date information, we make no express warranties or guarantees, assuming no legal liability for content accuracy. By tuning in, you acknowledge hosts, guests, and contributors are not responsible, legally or otherwise, for any actions or consequences based on podcast information.We encourage discretion and consulting multiple sources for sports medicine, fitness, or health decisions. Listeners should consult medical providers before acting on podcast information. Linked materials are at the user's risk, and the podcast content is not a substitute for professional medical advice, establishing a "standard of care," diagnosis, or treatment. Listeners should not disregard or delay obtaining medical advice and should seek healthcare professionals' assistance for any conditions. Listening, reading, emailing, or interacting on social media with our content does not establish a doctor-patient relationship.Privacy is paramount; all people, places, and scenarios mentioned have been altered to protect confidentiality.