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EPISODE · Dec 19, 2023 · 14 MIN

How to Gain an Extra Month in Your Year

from Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women · host Megan Sumrell: Time Management and Productivity Coach

What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone. In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much of your time you are willing to sacrifice to these platforms. I don't stop there though, I offer practical tips and strategies to help you set boundaries and regain control over your phone usage. In this episode, you will:Uncover the impact of social media is having on your time and productivityLearn practical strategies for managing mobile device usageUnderstand how these strategies empower you to make conscious decisions about your time________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Episode metadata supplied by the publisher feed · Published Dec 19, 2023

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What if I told you that you could gain an extra month in your year? Not through magic or giving up sleep, but by taking control of the minutes and hours that slip away on your phone. In this impactful episode, I share my personal journey of clawing back nearly three weeks of my life by taming the time-eating beast that is my smartphone. In this episode, I tackle the shocking statistic that we spend an average of 38 days per year on social media, and I challenge you to consider how much...

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How to Gain an Extra Month in Your Year

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This episode is 14 minutes long.

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This episode was published on December 19, 2023.

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