How to gain CONFIDENCE fast when you doubt yourself episode artwork

EPISODE · Apr 2, 2026 · 40 MIN

How to gain CONFIDENCE fast when you doubt yourself

from We’ll Get Better · host Ashlyn Arnold and Kensington Tallman

How to gain confidence FAST, when you doubt yourself. I lost my confidence completely… and I didn’t even realize why. If you’ve been feeling like you’re not enough, constantly comparing yourself, or stuck in overthinking and anxiety, this is for you. If you’ve ever felt like the second choice, struggled with low self-esteem, or caught yourself in negative self -talk, you’re not alone. This is a real conversation about confidence, self-worth, and teen mental health. We break down how to stop comparing yourself, how to stop negative self-talk, and how to start building real confidence that actually lasts. Not fake perfection. Real change. You’ll learn how fake confidence can become real, how to shift your mindset, and how to stop caring what people think without losing who you are. We also talk about confidence in school, friendships, and everyday situations where anxiety and insecurity show up the most. If you’re trying to figure out how to be more confident, stop overthinking, and finally feel secure, seen, and strong in yourself again… this is where that starts. If this hit you, go watch our video on REJECTION (college style) next. It connects directly to this and will help you go even deeper. 💓 Let’s Feel Better!!💓 ✨LOVE, ✨ Ashlyn 💋and Kensington💝   LIFELINE SOURCES • Lifeline network: Available 24/7, call or text 988, or chat at https://988lifeline.org/ • Teen/Youth Help Line: Available 24/7, call 360-586-2777 to talk about peer pressure, bullying, depression, and more. https://crisis-clinic.org/youthhelpline/ • Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/ • The Trevor Project (LGBTQ youth): (866) 488-7386 https://www.thetrevorproject.org/ Text: ‘START’ to 678-678 for support • National Suicide Prevention Lifeline: Call or text 988 https://988lifeline.org/   DISCLAIMER: This podcast is produced by “Manor House Entertainment Inc.” (MHE) and is intended for informational and entertainment purposes only. MHE productions and its hosts Ash and Kens are not licensed psychologists, psychiatrists, or medical professionals; they share personal experiences, opinions, and suggestions as friends, not as experts. This podcast and its “CONTENT” (including podcast episodes, linked materials, emails, social media posts, and comments) is not intended as a substitute for advice by a physician, professional coach, or other qualified professional diagnosis, or treatment. Some episodes may cover mature and sensitive topics, including mental health challenges, self-harm, suicide, and sexual content. Listener discretion is advised, particularly for younger audiences. We encourage parents and guardians to be aware of these discussions and foster open conversations. If you or someone you know is struggling, please seek guidance from a qualified mental health professional or trusted person. Again, Call 988 for immediate help. For our LGBTQ friends please reach out to the Trevor Project. By accessing or engaging with Let’s Talk About It KA’s content you agree to do so voluntarily and release MHE Productions, its hosts, and affiliates from any and all legal claims related to the content.   DON’T FORGET TO LIKE, SUBSCRIBE, COMMENT and SHARE this Episode with a FRIEND

How to gain confidence FAST, when you doubt yourself. I lost my confidence completely… and I didn’t even realize why. If you’ve been feeling like you’re not enough, constantly comparing yourself, or stuck in overthinking and anxiety, this is for you. If you’ve ever felt like the second choice, struggled with low self-esteem, or caught yourself in negative self -talk, you’re not alone. This is a real conversation about confidence, self-worth, and teen mental health. We break down how to stop comparing yourself, how to stop negative self-talk, and how to start building real confidence that actually lasts. Not fake perfection. Real change. You’ll learn how fake confidence can become real, how to shift your mindset, and how to stop caring what people think without losing who you are. We also talk about confidence in school, friendships, and everyday situations where anxiety and insecurity show up the most. If you’re trying to figure out how to be more confident, stop overthinking, and finally feel secure, seen, and strong in yourself again… this is where that starts. If this hit you, go watch our video on REJECTION (college style) next. It connects directly to this and will help you go even deeper. 💓 Let’s Feel Better!!💓 ✨LOVE, ✨ Ashlyn 💋and Kensington💝   LIFELINE SOURCES • Lifeline network: Available 24/7, call or text 988, or chat at https://988lifeline.org/ • Teen/Youth Help Line: Available 24/7, call 360-586-2777 to talk about peer pressure, bullying, depression, and more. https://crisis-clinic.org/youthhelpline/ • Crisis Text Line: Text HOME to 741741 https://www.crisistextline.org/ • The Trevor Project (LGBTQ youth): (866) 488-7386 https://www.thetrevorproject.org/ Text: ‘START’ to 678-678 for support • National Suicide Prevention Lifeline: Call or text 988 https://988lifeline.org/   DISCLAIMER: This podcast is produced by “Manor House Entertainment Inc.” (MHE) and is intended for informational and entertainment purposes only. MHE productions and its hosts Ash and Kens are not licensed psychologists, psychiatrists, or medical professionals; they share personal experiences, opinions, and suggestions as friends, not as experts. This podcast and its “CONTENT” (including podcast episodes, linked materials, emails, social media posts, and comments) is not intended as a substitute for advice by a physician, professional coach, or other qualified professional diagnosis, or treatment. Some episodes may cover mature and sensitive topics, including mental health challenges, self-harm, suicide, and sexual content. Listener discretion is advised, particularly for younger audiences. We encourage parents and guardians to be aware of these discussions and foster open conversations. If you or someone you know is struggling, please seek guidance from a qualified mental health professional or trusted person. Again, Call 988 for immediate help. For our LGBTQ friends please reach out to the Trevor Project. By accessing or engaging with Let’s Talk About It KA’s content you agree to do so voluntarily and release MHE Productions, its hosts, and affiliates from any and all legal claims related to the content.   DON’T FORGET TO LIKE, SUBSCRIBE, COMMENT and SHARE this Episode with a FRIEND

NOW PLAYING

How to gain CONFIDENCE fast when you doubt yourself

0:00 40:49

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change.

Frequently Asked Questions

How long is this episode of We’ll Get Better?

This episode is 40 minutes long.

When was this We’ll Get Better episode published?

This episode was published on April 2, 2026.

What is this episode about?

How to gain confidence FAST, when you doubt yourself. I lost my confidence completely… and I didn’t even realize why. If you’ve been feeling like you’re not enough, constantly comparing yourself, or stuck in overthinking and anxiety, this is for...

Can I download this We’ll Get Better episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!