EPISODE · Feb 12, 2025 · 21 MIN

How to Gain More Willpower

from Wellness to Greatness: Anxiety Support for Women · host Janelle Plamondon

Have you ever said, "I don't have the willpower to do that"?Guess what? You do. I am going to share a secret with you... Those who have willpower weren't born with it. It's something that can be taught and strengthened with the right tools. In this episode, I will explain how it works, and give you some tools to build your new superpower called WILLPOWER.Let's do this together!____BOOK: The Power of Habits by Charles Durhigg____FIND JANELLE:Instagram: @wellnesstogreatnessClick here for her website.

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