How To Gain Self Confidence And Build Trust With Yourself + The Toxic Tendencies of Swifties

Welcome back!! This week we're diving deep into Taylor Swift's new album. Spoiler alert....it wasn't our favorite. We talk about the toxicity of fandoms and how isolating it can feel to not love everything an artist creates. Then we jump into this week's topic - self confidence! We discuss the differences between self confidence and self worth, and give our best tips for building these traits in yourself. Keep up with us! Instagram: https://www.instagram.com/holdingitpod/ TikTok: https://www.tiktok.com/@holdingitpod Email: [email protected]