how to gamify fat loss and get shredded (faster results)

this is an audio file ripped from my YouTube channel. click here for the YouTube episode.click here to see how I used the MacroIntuitive Protocol to get to 9.4% bodyfat in 7 weeks (for the second time).click here to get lifetime access to the MacroIntuitive Copilot - my custom AI nutrition assistant that is trained on my systems and frameworks used with over 500 clientsclick here to apply to work privately 1:1 with memessage me on Instagram with any questionsTimestamps:00:00 - Gamify Your Fat Loss00:39 - Human Psychology Hacks00:57 - Stacking Your 'No's01:02 - Micro Food Opportunities02:04 - The Problem with Temptations

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This episode was published on March 3, 2026.

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