How to gently step into your healing journey with Elle brown

This episode is for those wanting to gently step into their healing journey with plenty of regulation and calm. Healing journeys can be drawn out, complicated and exhausting for some. So this episode is all about how we support our clients to do the exact opposite, and slowly ease into treatment. We have on Elle, who is a nutritionist and EFT Tapping practitioner, she is the most gentle soul and one that provides so much comfort and warmth with her own story of moving pain into power. We speak about her journey from combusting from overwhelm to now being a very regulated and calm person that steps into this to support her clientele. Amelia also shares a similar story from her own healing journey where she went from burnt out to slowly and gently moving into her own power. Its a really inspiring episode and we hope you feel all the soothing healing powers from it! We also touch on fasting and our point of view for burnt out women. Sending so much love to all those on their healing journey, no matter the phase or space you are currently in. Find the gorgeous Elle on her instagram here.  Let us know what you think of this episode and we would love your comments and feedback via instagram ⁠⁠⁠⁠⁠⁠⁠@ameliabotanica ⁠⁠⁠⁠⁠⁠⁠ We would love for you to share with your loved ones, like and subscribe to the podcast so we can support more amazing humans.  Want to work with Amelia? Join this limited 1:1 intake of the Radiance Experience ⁠⁠⁠⁠⁠⁠⁠here. ⁠⁠⁠⁠⁠ Download our free recipe eBook via our ⁠⁠⁠⁠⁠⁠⁠website. ⁠⁠⁠ To jumpstart your healing journey, join us on our upcoming ⁠⁠⁠Radiance Retreat ⁠⁠⁠ in Croatia!