How to Get a 90-Minute Workout in 20 Minutes Using EMS Training with Alec Oliver, Founder of SQAI

TakeawaysEMS technology allows for efficient muscle stimulation in just 20 minutes.The Sqai suit democratizes access to EMS training for home use.EMS can lead to significant strength gains and muscle growth.The technology is based on decades of scientific research.Users can customize their EMS experience based on fitness goals.EMS is joint-friendly and minimizes the risk of injury.The suit can be used for cardio workouts as well as strength training.Lymphatic drainage is a built-in feature of the Sqai suit.The device is designed for all body types and sizes.Sqai aims to expand its features and community engagement through technology.https://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/?hl=enShop All My Biohacking Essentialshttps://happierhealthfitness.com/ValhallaVitality Code Jenny20 for 20% offLVLUP Health Code Biohackerblondihttps://www.filterbaby.com/biohackerblondie Code Biohackerblondiehttps://kononutrition.com/?snowball=biohackerblondie Biohackerblondie at checkout for 10% off!Prolon Link for 25% off your first order!SunnyWithin Code Biohackerblondie for 25% offTryKepos Code Biohackerblondie for 15% off your first order!https://sqai.co/https://www.instagram.com/sqai.co/?hl=enDisclaimer: The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.