How to get a good night's sleep - insomnia, snoring, sleep apnea, excessive sleepiness

Guest sleep expert John Debus, M.D., a psychiatrist, joins us today to talk about sleep. Dr. Debus is with Sleep Medicine Associates of Texas. Did you have trouble sleeping last night? If so, you're not alone. Well over half of American adults have trouble sleeping, sometimes several nights a week. Today we talk about everything you ever wanted to know about sleep but were too tired to ask. We'll cover insomnia, snoring, sleep apnea, excessive sleepiness, neuropsychopharmacology, restless legs syndrome, what causes these conditions, and more importantly what you can do to increase your odds of getting a good night's sleep. Dr. Debus takes calls.