EPISODE · Jun 28, 2022 · 52 MIN
How to get adventure ready with Katie Gerber
from 40+ Fitness Podcast
On episode 544 of 40+ Fitness Podcast, Katie Gerber, co-author of Adventure Ready: A Hiker's Guide to Planning, Training, and Resiliency, helps us prepare, train, and enjoy even the longest hikes. You can find the full show notes at https://40plusfitnesspodcast.com/544.
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This episode was published on June 28, 2022.
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