EPISODE · May 9, 2022 · 15 MIN
How To Get (And Stay!) Motivated To Work Out
from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson
Send a message/question here!Check out https://www.OFFAcoach.com/ohb4day, where you can grab a FREE video course to help men over 40 to THRIVE again :-) How can we get motivated to keep on working out after the novelty has worn off, or start working out again if it's been a while since we stuck to any plan for long enough to make progress? The potential journey can feel impossible, pointless. I talk about WHY we should bother after 40 to get in sha...Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS
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How To Get (And Stay!) Motivated To Work Out
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