How To Get Babies & Kids Sleeping without spending a fortune in Night Nurses - Sleep Expert Char Madden shares 5 Budget Friendly Solutions

Today's bonus podcast is kindly sponsored by Glow Dreaming. Australia’s most recommended sleep aids, helping over 200,000 households get a great night sleep.For anyone that is interested is trying any of the Glow Dreaming products, we have been generously given a 10% discount code to be used site wide CANNA10 . The Glow Dreaming unit that we have is the Sleep Easy model and we take it with us when we travel. The red light is not only great for melatonin but it also acts as a nice safety light for when we want to check on the girls when they are sleeping. Here is the direct link: https://glowdreaming.com/products/glow-sleep-easy  If you would like to reach out to Char (who is incredible) you can find her www.shhhbychar.com @shhh_by_char  Sleep and quality sleep is something I prioritise in my life after going through hell and back with my own sleeping troubles. Now that I have my own sleep sorted, I get how essential it is for basic safety, emotional regulation, focus and energy. So when my kids became bad sleepers, I new that I had to make getting on to of their sleep habits a new priority without impacting our financial wellbeing. Spending $3,000 in Night Nurses just wasn't possible.  This conversation shares how we can help support our little ones getting a good night sleep by using financially friendly resources around us. Char is so gentle and empowering. Please enjoy!See omnystudio.com/listener for privacy information.