How to get back into exercise as the lockdown eases

from Best of SportsTalk · host Life Podcasts

Personal Fitness Trainer Billy Khumalo says take it slow when you start running from next week Friday. Khumalo added that you must control your sugar intake.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Apr 26, 2020

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How to get back into exercise as the lockdown eases

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