How to get back into focus after all the daily distractions episode artwork

EPISODE · May 21, 2026 · 27 MIN

How to get back into focus after all the daily distractions

from The Boss Mom Podcast · host Dana Malstaff

If you've ever resented your own schedule, this episode is for you. In this solo, Dana gets vulnerable and shares the one skill that changed her business, her motherhood, and her experience of life more than any strategy ever has. It's not a productivity hack. It's not a morning routine. It's the simple, life-altering practice of recognizing when you've drifted, and coming back to focus. Recorded as Dana's last episode before turning 45, this is a reflective, honest look at the inner work that actually moved her business, the chiropractor analogy that reframed how she sits in discomfort, and the one line she says to herself that has replaced every affirmation she's ever tried. If you've ever felt scattered, behind, or like your kids are the reason you can't get anything done, this is the episode that flips that. You'll hear: The one skill every mom should build before any other (and why it matters more than any tool) Why your kids probably aren't the actual distraction, and what is The chiropractor analogy for sitting in the discomfort of growth The inner work that finally moved Dana's business forward (it wasn't strategy) Dana's "I would never sabotage someone I love" line that replaces every affirmation Why being cringe, quirky, and fully yourself is the whole point The 5-step focus practice you can start today This is for any mom who feels behind, scattered, or like she's working as hard as she can without it adding up. Mentioned in this episode: BossMom Community (free): bossmom.com/community — where moms get help figuring out their goals and building the focus skills to actually hit them BossMom+ ($197/year): bossmom.com/join — the right marketing plan + implementation support for your business

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How to get back into focus after all the daily distractions

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This episode is 27 minutes long.

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This episode was published on May 21, 2026.

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If you've ever resented your own schedule, this episode is for you. In this solo, Dana gets vulnerable and shares the one skill that changed her business, her motherhood, and her experience of life more than any strategy ever has. It's not a...

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