EPISODE · Sep 8, 2023 · 30 MIN
How to "get back on track" after a weekend or vacation - Absolutely Podcast Episode 6
from Absolutely Podcast · host Abbie Overturf
Today Abbie shares her philosophy on "getting back on track" and how she goes about returning from a vacation or long weekend. She also does a weekend recap on what happened over Labor Day weekend and how she is getting into routine today. Apply for 1:1 fitness and nutrition coaching: https://info.prpseathletics.com/step-1-application Follow Abbie on IG: https://www.instagram.com/fit.abbie/?hl=en Join our FREE Whatsapp Community Chat: https://chat.whatsapp.com/CbgBouef8NrENAJHYlhXiH
What this episode covers
Today Abbie shares her philosophy on "getting back on track" and how she goes about returning from a vacation or long weekend. She also does a weekend recap on what happened over Labor Day weekend and how she is getting into routine today. Apply for 1:1 fitness and nutrition coaching: https://info.prpseathletics.com/step-1-application Follow Abbie on IG: https://www.instagram.com/fit.abbie/?hl=en Join our FREE Whatsapp Community Chat: https://chat.whatsapp.com/CbgBouef8NrENAJHYlhXiH
NOW PLAYING
How to "get back on track" after a weekend or vacation - Absolutely Podcast Episode 6
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.