How To Get Back On Track After Christmas

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "How To Get Back On Track After Christmas" was published on December 28, 2019 and runs 13 minutes.

December 28, 2019 ·13m · Lean Life Radio

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Summary

Getting back on track after the indulgences of Christmas can be tough. With these top 5 tips, you'll shortcut the process and start feeling good again. Go here for the bodyweight workout mentioned in the episode: ironparadisefitness.com/ultimate-bodyweight-workout/ For the free online calorie and macro calculator and other free resources go to ironparadisefitness.com And be sure to follow me on Instagram: @iron_paradise_fitness

Episode Description

Getting back on track after the indulgences of Christmas can be tough. With these top 5 tips, you'll shortcut the process and start feeling good again.

Go here for the bodyweight workout mentioned in the episode: ironparadisefitness.com/ultimate-bodyweight-workout/

For the free online calorie and macro calculator and other free resources go to ironparadisefitness.com

And be sure to follow me on Instagram:

@iron_paradise_fitness

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