How to Get Back on Track in the Fall After a LONG Summer Season - Member Q&A

from Eat To Perform Podcast · host Eat To Perform

In this podcast, Paul covers what to do in the Fall after a LONG Summer season that got away from you. He emphasizes the need for 'Mental Relief', how to take back the control and why we need to be realistic about the scale.  There's also a ton of information in this one about our new Eat to Perform Kitchen meals! Take a minute to listen to the exciting new information regarding our NEW meal prep service.  Please check out our YouTube channel for clips from this and all of our other podcasts: https://www.youtube.com/c/EatToPerformPodcast

What this episode covers

In this podcast, Paul covers what to do in the Fall after a LONG Summer season that got away from you. He emphasizes the need for 'Mental Relief', how to take back the control and why we need to be realistic about the scale. There's also a ton of information in this one about our new Eat to Perform Kitchen meals! Take a minute to listen to the exciting new information regarding our NEW meal prep service. Please check out our YouTube channel for clips from this and all of our other podcasts: https://www.youtube.com/c/EatToPerformPodcast

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How to Get Back on Track in the Fall After a LONG Summer Season - Member Q&A

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How long is this episode of Eat To Perform Podcast?

This episode is 57 minutes long.

When was this Eat To Perform Podcast episode published?

This episode was published on August 19, 2022.

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