Skip to content
How to Get Back Up When Reality Gets You Down episode artwork

Mar 20, 2024 16 min

How to Get Back Up When Reality Gets You Down

from Culture Vs. Purpose Hosted by Fatiha Alam

This episode starts with our host, Fatiha, sharing their recent struggles with depression and a feeling of being lost after finishing school. She expresses feeling overwhelmed by her big dreams and goals, feeling impatient about achieving them, and doubting if they're realistic. She reflects on how she started to give up on her dreams before trying and how this negativity consumed her. Fatiha sheds light on her realization that we often get ahead of ourselves and forget to be grateful for where we are now, which was once a dream come true. We are going to even bigger places. We dive deep into encouraging listeners to remember they are warriors who have overcome challenges before. Fatiha reminds everyone that fear shouldn't stop you from dreaming or setting goals, and that good things take time. As warriors, we have to dream bigger and not limit ourselves. Life is too vast to confine to a narrow perspective. Follow Culture Vs Purpose ⁠⁠⁠https://www.instagram.com/culturevspurpose/⁠⁠⁠ Follow our host ⁠⁠⁠https://www.instagram.com/tihaalam/⁠⁠⁠ Follow on TikTok ⁠⁠⁠https://www.tiktok.com/@tihaalam?lang=en

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

How to Get Back Up When Reality Gets You Down

0:00 16:58

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Culture Vs. Purpose?

This episode is 16 minutes long.

When was this Culture Vs. Purpose episode published?

This episode was published on March 20, 2024.

Can I download this Culture Vs. Purpose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.