EPISODE · Aug 11, 2025 · 49 MIN
How to Get Better Sleep
from You Are Not A Frog
Why we need to sleep, why REM isn’t the whole picture, and what to do when anxiety keeps you awake at night.Get more episodes and resources by joining FrogXtraGet 20% off Steve's sleep course with code FROG20Mentioned in this episode:FrogXtra Gold Join the Frog podcast community🟦 Learn More About Our Training
NOW PLAYING
How to Get Better Sleep
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m