How to get blokes to talk about their mental health

Dan Price is a Movember "Mo Bro" and Lululemon ambassador, and on a mission to raise awareness for men’s mental health. He talks about how running literally saved his life and how to encourage the men around you to open-up about their mental health.    WANT MORE FROM DAN? To hear today's full interview, where Dan shares his struggles with mental health...search for Extra Healthy-ish wherever you get your pods. You can donate to Dan via his Movember page, here, or check him out on Instagram @danpricey85   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.