How To Get Comfortable In Your Own Skin

As a young dancer, swimmer and star basketball player growing up, I was devastated when I weighed 180lbs at the end of my freshman year in college.  I lost that weight then tipped the scales at over 250lbs a few short years later.  Getting comfortable in my own skin was extremely challenging.  Turns out that loving myself at my heaviest weight became the beginning of my journey of total and complete healing, including a thin healthy earth suit.