how to get comfortable with being uncomfortable - 5 tips to get out of your comfort zone and start living life to the fullest

Welcome back to Just A Quick Pinch! A podcast for the modern young woman in healthcare! This week's episode is all about why it's important to get out of your comfort zone, why comfort is a mental construct, and how to become more comfortable with being uncomfortable. I share my top 5 tips to becoming comfortable with being uncomfortable, and I also share a message from my classmate and good friend Kenz! I discuss 1. how to ground yourself 2. how to detatch from outcomes 3, how to use fear to become fearless 4. little ways to push yourself every day 5. pushing yourself to expand your network! Jimmy and I also discuss why Texas Road House is on our bad list, and the healthcare horoscope for the week of 3/28/2022!