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Feb 9, 2026 10 min

How to Get Emotionally Unstuck

from The Golden Touch - The Sara Frances Show Hosted by The Golden Touch with Sara Frances

How you approach the feeling of being emotionally stuck, depressed, anxious, or just plain low is not always easy. Recognizing how stuck you feel- is the first step, and sometimes the hardest. In this episode- Sara discusses: - How protecting yourself can backfire - How to take a low moment and expand your experience - Give yourself what you need, when you recognize IT AIN'T this. In this episode we discuss heavier topics of depression, grief, the E-Files, Isolation, and how to turn things around, to gain perspective and clarity. Love this episode, please share with a friend, or leave us a review. Want to hear from me more, join The Spinning Gold Newsletter Ready to heal your relationship with money, create financial freedom, and make the impact you are here to make- Join our 40 Day Flush with Cash Financial Freedom Challenge, starting March 2, 2026

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How to Get Emotionally Unstuck

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This episode is 10 minutes long.

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This episode was published on February 9, 2026.

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