How To Get extremely Stressed Out for a Sporting Event, an exam at school, or an interview?

This podcast helps provide a recipe for emotional disaster.  This insight also helps give us clarity on what we can do to not get stressed out with upcoming performances.   Dr. Dan is a clinical psychologist who works as an anxiety specialist, a parenting author, a national speaker on anxiety and neuroscience [for 10 years], and one who is passionate about Sport Psychology. He has worked with olympic training athletes, cross fit National Champions, world champion power lifters, professional baseball players, college swimmers, tennis players, D1 football players, soccer athletes, gymnasts and lots of youth athletes in all kinds of sports. Dr Dan has combined his unique interests in parenting, overcoming fears, excellence in sports and preventing burnout and produces value for every parent and for every individual who want to face their fears head on.  See his anxiety and parenting work at Amazon with his latest books on parenting. For more information on his sky diving therapy group or therapy for anxiety, see his practice website at www.danvaningen.com