![How To Get FAST Olympic Lifts and Training 3x a Week ft. Calvin Lackey [Ep. 17] episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1881985/1881985-1756995961536-f3d0a59357598.jpg)
EPISODE · Feb 11, 2025 · 50 MIN
How To Get FAST Olympic Lifts and Training 3x a Week ft. Calvin Lackey [Ep. 17]
from Last Set Best Set | Olympic Weightlifting Podcast · host Big Bend Strength
In this episode, Coach Brian and Coach Calvin break down how to get faster snatches and clean and jerks, what to do when one of your lifts suddenly falls apart, and cover how to train olympic weightlifting with only 3-days per week.********Shop All Programs!→ Find Your Next ProgramRECOMMENDED NEXT EPISODE→ How We Program Weightlifting Complexes for Technique vs. StrengthOur Favorite Weightlifting Straps, Wraps, and Belts → 10% Off Onyx Essentials!***FREE GUIDES🫡Weightlifting101: 6-Week Beginner Program🙆♂️Mobility101: Guide for Weightlifters💪Accessories101: Guide for Weightlifters***COACHING🏋️♂️Free Week: OlyStrong 3, 4, & 5-Day Team🏋️♂️ Free Week: Competition Strong 4 & 5-Day Team🤝 Work 1-on-1 With Calvin: Apply Here***CONNECT📣 Join The Discord📹Subscribe on YouTube⏰Follow on TikTok📸Follow on Instagram
Embed this episode
NOW PLAYING
How To Get FAST Olympic Lifts and Training 3x a Week ft. Calvin Lackey [Ep. 17]
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.