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How to: Get faster episode artwork

EPISODE · Feb 22, 2026 · 44 MIN

How to: Get faster

from Cheeky Run Club · host Phoebe & Anna

HIIIII friends!In a world where zone 2 running reigns supreme, today we're looking at how you can truly work on your speed. We also answer a few of your track related stupid questions.We’ll check in on our latest sleep experiment in this week's Health Diaries and finish it off with the Weekly Waddle: the week 37 addition. Tickets for Cheeky Track Nights are now available! Thank you so much to New Balance for making this possible and bringing this episode of Cheeky Run Club to life.LINKS:Sydney Track NightMelbourne Track NightFollow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

HIIIII friends! In a world where zone 2 running reigns supreme, today we're looking at how you can truly work on your speed. We also answer a few of your track related stupid questions. We’ll check in on our latest sleep experiment in this week's Health Diaries and finish it off with the Weekly Waddle: the week 37 addition. Tickets for Cheeky Track Nights are now available! Thank you so much to New Balance for making this possible and bringing this episode of Cheeky Run Club to life. LI...

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How to: Get faster

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 44 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on February 22, 2026.

What is this episode about?

HIIIII friends!In a world where zone 2 running reigns supreme, today we're looking at how you can truly work on your speed. We also answer a few of your track related stupid questions.We’ll check in on our latest sleep experiment in this week's...

Can I download this Cheeky Run Club episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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