How to get faster over the shorter distances

from RUN with Coach Parry · host Coach Parry

Today's episode of RUN with CoachParry is all about getting faster over the shorter distances. Coach Markus chats to one of our CoachParry online training platform members about his goals of getting faster over these distances and the best way to do it. They discuss the balancing act of strength work (and the tired legs that accompany that) and running. As well as what is an ideal pre-run warm up (and post run beer count) is. Read More · www.CoachParry.com

Episode metadata supplied by the publisher feed · Published Oct 31, 2018

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How to get faster over the shorter distances

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This episode is 28 minutes long.

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This episode was published on October 31, 2018.

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