EPISODE · Apr 26, 2022 · 1H 4M
How to get fit in just minutes per day with Dr. Robert Davis
from 40+ Fitness Podcast
One of the biggest obstacles to getting is shape is finding the time to exercise. In his book, Fitter Faster, Dr. Robert Davis shows us the current science behind getting there faster, literally in minutes per day. You can find the full show notes for this episode at 40plusfitnesspodcast.com/535.
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How to get fit in just minutes per day with Dr. Robert Davis
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This episode is 1 hour and 4 minutes long.
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This episode was published on April 26, 2022.
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