How to get great sleep

We all know how great we feel after a good night's sleep, but sometimes, when we, or our kids need it the most, it's hardest to come by. Marina talks to Pediatric Dietitian Bahee van der Bor and Dr Chiara Hunt about why we sleep and ...

An episode of the The Parent Hood podcast, hosted by The Bump Class, titled "How to get great sleep" was published on June 8, 2019 and runs 47 minutes.

June 8, 2019 ·47m · The Parent Hood

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Summary

We all know how great we feel after a good night's sleep, but sometimes, when we, or our kids need it the most, it's hardest to come by. Marina talks to Pediatric Dietitian Bahee van der Bor and Dr Chiara Hunt about why we sleep and what we can do to ensure both we and our kids sleep well. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

We all know how great we feel after a good night's sleep, but sometimes, when we, or our kids need it the most, it's hardest to come by. Marina talks to Pediatric Dietitian Bahee van der Bor and Dr Chiara Hunt about why we sleep and what we can do to ensure both we and our kids sleep well.

Hosted on Acast. See acast.com/privacy for more information.

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