How To Get Lucky At Mealtimes

In this St. Patrick’s Day-themed episode, Christine shares how to create the “right conditions” to get lucky at mealtimes with your picky eater. She discusses the importance of a low-pressure, supportive environment, using preferred foods as a starting point, and recognizing cues that may trigger resistance. Plus, she explains why mindset—both yours and your child’s—plays a key role in progress. Tune in for practical tips to make mealtimes smoother and more successful!