How to get on everyone’s good side at work

Get this: you'll spend around 90,000 hours at work over a lifetime - that’s nearly a third of your life. Whether you like it or not, work relationships matter and we need to be the “hero” and nurture them, says Alison Hill. She’s a psychologist, CEO of Pragmatic Thinking and author of Work From Anywhere, and in this episode, she tells us how.    WANT MORE FROM ALISON? To hear today's full interview, where Alison discusses how to work from anywhere like a boss, and how to beat procrastination and find motivation, search for Extra Healthy-ish wherever you get your pods. Find out more about Alison’s book, Work From Anywhere (Wiley, $27.95), here. Suss out her business, Pragmatic Thinking, here, or follow her on Instagram @alihill   WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode or some feedback? DM us or host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.