How to Get Out of a Funk

How To Like Your Life PodcastEpisode 10 - How to Get Out of a FunkNo matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost. Try Doddle Hypnosis App Free for 7 Days (and check out the hypnosis session specifically paired with today's episode): https://www.emilieleyes.com/doddle-hypnosis Enroll in the 6-week, Hypnotic Empowerment 2.0 course (use code LIKEYOURLIFE40 at checkout for 40% off):  https://www.emilieleyes.com/hypnotic-empowerment-2-0 If you enjoyed this episode, make sure to subscribe and leave a review!~~ Emilie’s InstagramEmilie’s TikTokDoddle Hypnosis Instagramwww.emilieleyes.com ~~NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first.