How To Get Out Of A Funk | Ep. 263 episode artwork

EPISODE · Sep 16, 2023 · 11 MIN

How To Get Out Of A Funk | Ep. 263

from Amplified Impact Podcast with Anthony Vicino

Confession time: I've been stuck in a motivation slump lately. We all have those moments, right? Here's how I tackle it:Know Your Cycles: Understand that motivation ebbs and flows, and what works for others might not work for you. It's okay.Permission to Rest: Don't feel guilty for needing a break. We all do. Even pro athletes have off-seasons.Structured Routine: Establish a routine, even when you don't feel like it. Your mood follows your actions, not the other way around.Boost Your Mood: Have a list of activities that boost your spirits...music, inspiring videos, walks. When you're down, pick something from this list.Remember, your actions drive results. Don't let a motivation slump keep you down. Keep pushing forward!LEAVE A REVIEW if you liked this episode!! Let’s Connect On Social Media! youtube.com/anthonyvicino twitter.com/anthonyvicino instagram.com/theanthonyvicino https://anthonyvicino.com Join an exclusive community of peak performers at Beyond the Apex University learning how to build a business, invest in real estate, and develop hyperfocus. www.beyondtheapex.com Learn More About Investing With Anthony Invictus Capital: www.invictusmultifamily.com Multifamily Investing Made Simple Podcast Passive Investing Made Simple Book: www.thepassiveinvestingbook.com

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Confession time: I've been stuck in a motivation slump lately. We all have those moments, right? Here's how I tackle it: Know Your Cycles: Understand that motivation ebbs and flows, and what works for others might not work for you. It's okay.Permission to Rest: Don't feel guilty for needing a break. We all do. Even pro athletes have off-seasons.Structured Routine: Establish a routine, even when you don't feel like it. Your mood follows your actions, not the other way around.Boost Your M...

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How To Get Out Of A Funk | Ep. 263

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