How to Get Out of a Negative Thinking Pattern

from A Life Designed with Tina Haisman Hosted by Tina Haisman

I don’t know about you, but sometimes I get stuck in negative thinking patterns. Say, your husband does something that bothers you, and you keep ruminating on it and thinking about it and have trouble letting it go. I’ve learned to notice these negative patterns and pull myself out of them, and I’d like to help you do the same thing. So, on today's podcast, I thought I’d share a time with you when I got stuck in a negative thinking pattern and show you how I got out of it. If you want more inspiration, join me in A Life Designed, my free, private Facebook community! Also, I have created a free Communication in Marriage Video for you. In just 30 minutes, this video will teach you how to make the communication in your marriage more positive and productive. Download it HERE!

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How to Get Out of a Negative Thinking Pattern

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This episode is 16 minutes long.

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This episode was published on April 27, 2022.

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