How to Get Out of Your Busy Mind and Into Your Heart Wisdom Through TImes of Creation & Uncertainty: Tools for Accessing Heart & Body Wisdom

Send a textThe journey of creating the new can be vulnerable, challenging, frustrating, and can bring on all kinds of emotions, fears, self doubts and sabotaging thought processes.  Whether you are stepping into a new relationship, job, business, creative venture, or way of being, the mind can take over and distract you from your heart wisdom if it's allowed.  The new can feel uncertain, and uncertainty breeds fear, anxiety and confusion.  The mind can be so loud and charged with moving forward and 'doing', that heart gets the back seat.  In this episode I share some of my current process of living and creating a whole new heart-led life, including three tools or strategies that can be super helpful and offer immediate insight to get out of your head and into your heart and body wisdom. Let me know if you try any of these and if they work for you.  I'd love to hear from you. Love MelissaConnect with Melissa Ready up-level-up your leadership and lead with more presence, clarity and courage? I've packaged my key insights on the foundations of leading with heart, and created this course for you: Heart-led Leadership Essentials is a self-paced, online short course for busy leaders. Access at melissat.live I'd love to hear from you, so please feel welcome to reach out via Instagram, Facebook or contact me via my website