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How to Get Out of Your Head and Into Your Body – Episode 420 episode artwork

EPISODE · May 16, 2023 · 21 MIN

How to Get Out of Your Head and Into Your Body – Episode 420

from Ted in Your Head · host Ted A. Moreno, C.Ht

In our western culture, intelligence, logic and reason are highly valued as the means to success and accomplishment. Consequently, we have become disconnected from our own bodies. Many of us have become unable to hear it’s wisdom and intelligence which show up as feelings in the body. Or, if we are aware of these feelings, we repress them to the point where they may become expressed as illness or dis-ease. Ted discusses the importance of a strong connection with our bodies and how to do that by “getting out of our heads.” TedinYourHead.com

What this episode covers

In our western culture, intelligence, logic and reason are highly valued as the means to success and accomplishment. Consequently, we have become disconnected from our own bodies. Many of us have become unable to hear it’s wisdom and intelligence which show up as feelings in the body. Or, if we are aware of these feelings, we repress them to the point where they may become expressed as illness or dis-ease. Ted discusses the importance of a strong connection with our bodies and how to do that by “getting out of our heads.” TedinYourHead.com

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How to Get Out of Your Head and Into Your Body – Episode 420

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Frequently Asked Questions

How long is this episode of Ted in Your Head?

This episode is 21 minutes long.

When was this Ted in Your Head episode published?

This episode was published on May 16, 2023.

What is this episode about?

In our western culture, intelligence, logic and reason are highly valued as the means to success and accomplishment. Consequently, we have become disconnected from our own bodies. Many of us have become unable to hear it’s wisdom and intelligence...

Can I download this Ted in Your Head episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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