EPISODE · Aug 26, 2026 · 57 MIN
How to Get Out of Your Head and Into Your Body with Natalie Griffie
from Fuel the Fire · host Shanon Safi
You can do all the affirmations, follow the perfect meal plan, and read every book — and still feel stuck. In this first guest episode of 2026, Shanon sits down with confidence and embodiment coach Natalie Griffie to talk about what actually creates lasting change: getting out of your head and into your body.They dive into embodiment work, why "feeling is healing," how to create a safe space to feel your emotions (including the anger women are trained to suppress), inner child work, and the truth that self-acceptance and ambition can absolutely coexist. 🔥Natalie's Free Morning Embodiment Routine: Click HereConnect with Natalie on social media: Instagram 4-Day mind-body reset designed to change your relationship with food:Click Here for Our Food Freedom ResetAre you ready to heal your relationship with your body and soul? Click Here to Learn More About Our Signature ProgramOur Links:Follow us on Instagram!Like us on Facebook!
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You can do all the affirmations, follow the perfect meal plan, and read every book — and still feel stuck. In this first guest episode of 2026, Shanon sits down with confidence and embodiment coach Natalie Griffie to talk about what actually creates lasting change: getting out of your head and into your body. They dive into embodiment work, why "feeling is healing," how to create a safe space to feel your emotions (including the anger women are trained to suppress), inner child work, an...
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How to Get Out of Your Head and Into Your Body with Natalie Griffie
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