how to get over a breakup

SPOILER ALERT: We have two biiiig announcements that we share with you guys in this episode (listen for more info hehehe) !! This episode is all about the B word ... breakups. They can break your heart, crush your spirits and sometimes make you feel so hopeless and alone, which is exactly why we wanted to make this episode!  We share our own personal experiences with breakups, as well as our top tips to help you, not only get over a breakup, but reframe your opinion of them and make it an opportunity for self-growth and healing. If you're going through a breakup right now, we just want to say we are so so sorry you are, but also that you will emerge from this more powerful, in touch with yourself and ready for true love than you ever were before (i know this may sound like bullshit, but trust us on this one!!). And if you ever need a virtual shoulder to cry on, please don't hesitate to DM us on @the.matcha.diaries.  Without further ado... please pour yourself a matcha and enjoy listening! 🍵 Also, if you want to join our book club and come meet us in person (eeeeeep) ... you can join us here!