How to get over mental blocks and adversities in regard to stick to a plan

from LOSE THE GUT: The Podcast For Men To Lose The Gut · host Kevin Wu

I have been a fitness coach for 6 1/2 years and I'm here to teach you what it takes to finally lose that weight and be the best version of yourself. So if you want to to lose weight and get your abs showing for the first time then DM the words “abs” on instagram @kevinwuwu_ and we’ll have a chat whether or not I can help you lose that weight to get your abs for the first time

Episode metadata supplied by the publisher feed · Published Oct 30, 2024

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How to get over mental blocks and adversities in regard to stick to a plan

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This episode is 22 minutes long.

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This episode was published on October 30, 2024.

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