How to Get Over Swimming Fears with Cat Heimburger

Like so many aspiring amateur triathletes, Cat Heimburger had a fear of the water and could not swim.  But she wanted to do a triathlon so she set her mind to learning -- and now, just a few months later, she's about to do her first IRONMAN 70.3 race, feeling incredibly confident in the water.  On this week's podcast, NTK (No Triathlon Kim) interviews Cat and Taren to find out what methods Cat used to learn to swim, and what tips Coach Taren has for athletes who are not confident in the water but water to get better!