How To Get Rid Of Burnout & Exhaustion w/ Samm Smeltzer

A TABOO TOPIC IN SOME WORK SPACES? THE SECRET SAUCE TO FEELING RESTED... DO YOU EVER WONDER WHY SOME LEADERS LOOK SO RESTED AND PUT TOGETHER?Samm Smeltzer has passionately pursued the missing elements for employee engagement within organizations, and this path has led her to a place the working world often avoids, Spirituality and Eastern Medicine. She has since combined both her roles as an HR Visionary and a Medical Qigong Healer to heal disengaged workplaces and guide leaders and employees to discover their own professional purpose and passion.Prior to this journey, Samm began her career serving as an HR Manager within two U.S. based retail companies and was responsible for multiple store sites in various states. She then transitioned industries to healthcare where she developed and implemented company-wide educational programs for leadership and staff at a large Central Pennsylvania Healthcare System. Samm has functioned as a consultant to enhance team and individual performance. She is certified by the HR Certification Institute as a Professional in Human Resources (PHR) and by the Society for Human Resource Management as an SHRM-CP. Samm's dedicated efforts resulted in multiple awards, two of them being 2013 Organizational Learning & Development Educator of the Year and Penn State's 2015 Outstanding Graduate Student in Training and Development.Samm's experience combined with her desire to create workplaces with thriving employees resulted in the creation of the HRart Center (pronounced "heart"), a boutique consulting firm devoted to corporate wellness and growth. She is the author of three books, the newest of which is called Workplace Healers. HR leader, Qigong healer, coach, author, and avid podcaster, Samm Smeltzer is on a mission to revolutionize HR and heal the working world.Join Amy and Samm in this episode as they delve into being intuitive and qigong meditation.In this episode, you will learn:What it means to be intuitive and how Samm applies it to help corporate leadersWhat Qigong is and how it relates to energy and wellnessHow Samm uses Qigong to help leaders find their authentic selves in the workplaceQuote from the show - '' Part of me thinks, you know, the pandemic is a horrible global situation that we're going through. However, one of the gifts it has generated is this massive, even reflective, movement through quarantine. And so for the first time, we were all forced to look at ourselves and go inward. We couldn't have all the distractions to allow us to not do that. And when we looked inward and we realized that we haven't been working there, people were like, oh crap. Now what? What do we do?''About the host:Amy Lynn Durham is the Founder of Create Magic At WorkAmy has spent years in the corporate world successfully managing hundreds of employees for private and publicly traded companies. Amy designed Create Magic At Work™ to bring a variety of services and strategies to aid in supporting healthy leaders & workplaces through:Private Executive CoachingSpeaking Internationally about Ways to Support & Create Healthy Workplace CulturesExperiential Workshops & KeynotesConnect with Amy:LinkedIn , Website, Purchase her book, Create Magic at Work