EPISODE · Jul 14, 2021 · 29 MIN
How to Get Rid of Cellulite the RIGHT Way Part 2
from "I Heard That" (Podcast) with Coach Clarence · host Clarence Ferguson
In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it. He touches on these important questions and points: 1) Is there a "natural" way to get rid of cellulite? 2) Could your lifestyle be adding to the condition? 3) The importance of nutrition and moderate exercise. 4) Can too much cardio sabotage your efforts? 5) What is stubborn or willing to release fat? 6) Is exercise monotony holding you back? 7) How poor diet, stress, hormones, and aging affect cellulite 8) Everyone's body is different so don't compare yourself to others 9) It's a marathon, not a sprint 10) The importance of a health and fitness consultation For more information check out episode #47 "Cellulite Part 1" with Laura Touissant and episode #15 "Men have Plumbing Problems, Women have Brain Issues" with Dr. Hot Flash.Support the showPlease subscribe give us a review and share the show. Email show ideas or apply to be a guest at: [email protected]. We love your feedback.YouTube: Coach Clarence TVInstagram: www.instagram.com/clarencemfergusonInstagram: www.instagram.com/tharealcoachclarenceFacebook:https://www.facebook.com/groups/fitover40withcoachclarenceLinkedin:https://www.linkedin.com/in/clarencef/Pinterest: https://www.pinterest.com/CoachClarence/Twitter: https://twitter.com/fitnusbiznus Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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In this episode Coach Clarence goes in-depth on cellulite, what it is and how you can get rid of it. He touches on these important questions and points: 1) Is there a "natural" way to get rid of cellulite? 2) Could your lifestyle be adding to the condition? 3) The importance of nutrition and moderate exercise. 4) Can too much cardio sabotage your efforts? 5) What is stubborn or willing to release fat? ...
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How to Get Rid of Cellulite the RIGHT Way Part 2
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