How to get rid of your Negative Thoughts? By Sandeep Maheshwari (in Hindi)

From the time we wake up till the time we go to bed, endless thoughts arise and subside in our mind without any respite. Majority of these thoughts are useless and negative. They deplete us of our energy and lead to stress, restlessness, anxiety, depression, mental fatigue and poor health. So rather than looking at this problem at a superficial level, like most people do, Sandeep Maheshwari questions the very basis of such thoughts and emotions.   Please Note: This session is very deep. So before listening it, please make sure that you have listened some of the basic sessions on meditation/spirituality by Sandeep Maheshwari (available at YouTube.com/SandeepSeminars)   Sandeep Maheshwari is a name among millions who struggled, failed and surged ahead in search of success, happiness and contentment. Just like any middle class guy, he too had a bunch of unclear dreams and a blurred vision of his goals in life. All he had was an undying learning attitude to hold on to. Rowing through ups and downs, it was time that taught him the true meaning of his life.