How to Get Social When You’re Afraid To

What this episode covers

Have you ever entered a room and felt incredibly alone? Was it because you felt you weren't worthy? Were you afraid to even open the door? Val chats about all of those social anxieties this week and offers tips on how to quell them. Get more Val at https://valkleinhans.com/

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Frequently Asked Questions

How long is this episode of Vigorously with Val Kleinhans?

This episode is 23 minutes long.

When was this Vigorously with Val Kleinhans episode published?

This episode was published on March 11, 2026.

What is this episode about?

Have you ever entered a room and felt incredibly alone? Was it because you felt you weren't worthy? Were you afraid to even open the door? Val chats about all of those social anxieties this week and offers tips on how to quell them.Get more Val at...

Can I download this Vigorously with Val Kleinhans episode?

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