How to get started with journaling

from Stationery Freaks · host Rob Lambert & Helen Lisowski

In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it. They cover:How to get startedWhat to write aboutMorning Pages, Prompts and Stoic ThinkingWhen to journalThe benefits of journalingThen they ramble on for a little....Products, supplies and inspiration we mentionMoleskine A6 notebookTKMax notebooksPapermate FlairMorning PagesThe Daily Stoic book - it's on a bargain basement price on Kindle. Pentel Energel pensChase Jarvis - super inspiring

Episode metadata supplied by the publisher feed · Published Jan 11, 2021

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In this episode Helen quizzes Rob on how he developed the habit of journaling, why it's important to him and how we goes about doing it.

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How to get started with journaling

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This episode was published on January 11, 2021.

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