How to Get the Fire Back episode artwork

EPISODE · Oct 5, 2021 · 14 MIN

How to Get the Fire Back

from Becoming YOUR Strong · host Kayla Cittadino

With a draining and unpredictable last few months, you have made a decision that you are ready for a change... but how do you get started? How do you get the fire back to start taking action again? In today's episode I share more about how to reignite the flame AND how to keep it lit for the long term!Featured Recipe: Bang Bang Shrimp TacosSnag recipe HERE in the Taco Tuesday HighlightTo learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course sessions, or my Coach Mentorship program, visit my website and contact me directly at [email protected] work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Oct 5, 2021

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With a draining and unpredictable last few months, you have made a decision that you are ready for a change... but how do you get started? How do you get the fire back to start taking action again? In today's episode I share more about how to reignite the flame AND how to keep it lit for the long term! Featured Recipe: Bang Bang Shrimp Tacos Snag recipe HERE in the Taco Tuesday Highlight To learn more about 1:1 Mindset, Nutrition & Fitness Coaching Services , my upcoming Mindset Course ...

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How to Get the Fire Back

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