How to get the most from your surfing

from The Mindful Surfer · host Will Foster & Liam Morgan

This weeks show is a run down of the mindful surfer trip down to Portugal and all the stories, insights and learnings that took place. We cover ; - What grovel board worked amazingly! - Why mini mids could be the best one board quiver for a trip - How to navigate crowded lineups - Why diet plays such a big role on performance - How to calm your mind and body during “surf triggers” Stay stoked guys! Will & Liam

Episode metadata supplied by the publisher feed · Published May 19, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

How to get the most from your surfing

0:00 1:20:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mindful Surfer?

This episode is 1 hour and 20 minutes long.

When was this The Mindful Surfer episode published?

This episode was published on May 19, 2026.

Can I download this The Mindful Surfer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!