EPISODE · May 28, 2025 · 43 MIN
How to Get the Most Out of Summer Training
from Wisdom of Coaches · host Legacy Track Club
In this episode, Coach Falting and Coach Rabo talk about how runners can get the most out of their summer training. Including:Starting off the summer healthyNot taking too much time offRunning a variety of paces in trainingNot running too hard for workoutsIncorporating plyometrics into your training
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How to Get the Most Out of Summer Training
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This episode was published on May 28, 2025.
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